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Your Calmpanion
Take control of your anxiety. Anytime. Anywhere.
Our Mission
Your Calmpanion is committed to providing quality coping techniques in real-time to those experiencing panic attacks and anxiety. We strive to maintain a safe space with invaluable, professionally reviewed information in order to reduce the toll of panic attacks and anxiety.
I have struggled with depression/anxiety/panic attacks forever and I remembered you posting about your site the other day while I was spiraling. It helped immensely and was able to stop my panic attack with the affirmations and breathing exercises. I told my therapist and she loved it too. Thank you so much for making such a great tool and making it easily available. As I am sure you know it's hard to find helpful resources and the site is perfect. Thank you so much!
--Matt
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We love any feedback so we can continue to improve the site. Feel free to provide any feedback as well as what you would hope to see from the site in the future.
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Your Calmpanion does not provide medical or other professional healthcare advice, diagnosis, or treatment, and the information on this site is not intended to be, and should not be construed as a substitute for medical or other professional healthcare advice, diagnosis, or treatment from qualified physicians or other healthcare professionals. For more information, please see our Terms and Conditions
